12+ How To Lose Weight During Ramadan Images. I mean, that's the least you'd deserve after a day of fasting. Why do you think you need to lose weight?
While you should be training in the gym three times a week to maintain your.
Of course its also ibadah toward allah lol. The blessed month of ramadan is nothing short of festivity for the muslims around the globe. Aerobic exercises increase the risk of dehydration due to the resultant sweating. Fasting during ramadan is considered a way to break bad habits, so take time to think about why it's important to you to break your poor habits.2 x research source ask yourself questions such as the following: