14+ Health Related Fitness Level 4 Pics. The aim is to get children thinking about their fitness levels and what they could do to become more active. Conduct the health related fitness tests and work out the level.
First, assess your level of physical fitness.
It is achieving an overall feeling of well being through a physical fitness plan over a period of time. No teams 1 team 2 teams 3 teams 4 teams 5 teams 6 teams 7 teams 8 teams 9 teams 10 teams custom. Then, depending on how physically fit you are, improving your physical fitness level may be as simple as starting an exercise program or you may be looking to. Body composition refers to the relative amount of fat to lean tissues in the body.