calendar_today 20.01.2010 -
person
- timer ~2 Minutes
14+ Long Term Health And Fitness Goals
Images. 21 examples of smart goals. According to men's journal, the following fitness goals can help you work health into your lifestyle.
I want to complete a half marathon; Real advice on how to achieve your fittest and strongest self yet. 21 examples of smart goals.
Anything that allows progress to be tracked will suffice.
Your smartest option is to work with your doctor. What are the most important fitness goals? Long term fitness goals should be specific to you and what you want to achieve. How do you want to do it?