calendar_today 10.12.2016 -
person
- timer ~3 Minutes
16+ Difference Between Health And Fitness Background. There are slight differences between health and fitness it's good to have a focus on both, they do interact with each other, so if you are massively unhealthy it can hinder your ability to be as fit as you health and fitness definitely differs but it is really important to remain healthy and maintain fitness. Fitness and health are not the same because,fitness is the ability to do physical activity and health is to be free from disease.
What is the Difference Between Fitness & Health? from i.pinimg.com
Is that health is the state of being free from physical or psychological disease, illness, or malfunction; As nouns the difference between health and fitness. Health is generally just, eat healthy, (don't eat too much junk food or fast food too often.) try to keep your weight at an acceptable level for your age, avoid catching diseases like (std's, diabetes, hepatitis.) its a basic blanket statement.
While these words sound like synonyms, in practice they are often at odds.
That said, the right workout for you also depends on your individual health and fitness goals. Health is everything that includes fitness, food intake, mind, and body. While some of the clearly identify as gyms, fitness centers or health clubs, others are not so clear. • being healthy does not merely mean freeness from disease or infirmity as a person's emotional and social well being also contribute significantly to his health.
