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Latest health & wellbeing news, comment and analysis from the guardian, the world's leading liberal voice. Read our topics to change life, become healthier and achieve individual goals. Amazing health benefits of almonds, walnuts and other nuts a study published in the new england journal of medicine showed that consuming one serving of nuts every day can decrease the risk of dying from any cause including. There are many websites that are inspiring or offer articles that are fun to read, but some of them contain inaccurate information or don't help.