20+ Health And Fitness Meaning PNG. Why don't we start with your definition. Being physically fit means that you are able to run and you are strong enough to defend.
If a person is physically fit, but by becoming more active you can increase your body's fitness levels and also avoid health problems like diabetes and high blood pressure from developing.
Whenever i am in a difficult situation where there seems to be no way out, i think about all the times i have been in such situations and say to myself, i did it before, so i can do it again. ― idowu koyenikan, wealth for all: When you watch skateboarders or snowboarders perform daring jumps and spins, you might wonder how they became so good. Whenever i am in a difficult situation where there seems to be no way out, i think about all the times i have been in such situations and say to myself, i did it before, so i can do it again. ― idowu koyenikan, wealth for all: Health is the level of functional or metabolic efficiency of a living organism.