calendar_today 09.09.2013 -
person
- timer ~2 Minutes
21+ Planet Fitness Ab Workout
Pictures. Designed by a trainer in planet fitness, this ab workout is perfect for when you want to focus on a single muscle group. 4,602,529 likes · 7,268 talking about this · 24,565,706 were here.
Great Abs Exercise for Six Pack Abs at Planet Fitness ... from i1.ytimg.com
Planet fitness has hundreds of workout videos and tutorials to keep you moving at home. My problem is i moved from. The black card affords the active members of planet fitness the opportunity to bring along a guest which i find pretty awesome seeing as though i have five sisters and a brother, thre.
Planet fitness also offers a 30 minute circuit work out for their members to follow.
I hope you enjoy my ab day workout at planet fitness. Planet fitness also has a separate room specifically designed for ab workout concentration and stretching. If you're new to working out, this is a key. I'll do a mile or two of cardio before my workouts and abs too, or on my off days sometimes as well.
