calendar_today 15.05.2018 -
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28+ Difference Between Physical Health And Fitness
Gif. The degree to which people have these attributes can be measured with specific tests. Learn the difference between the two.
The degree to which people have these attributes can be measured with specific tests. Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. Reducing the chances of illness and disease.
The difference has to do with physical activity, these people are usually younger & make a conscious effort to work out in addition to day to day adl's.
Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips. Fitness helps you to loose weight. This can lead to more people having low levels of fitness and decreasing health levels in society. H= based on data linking minimum fitness values to diease prevention and health.