calendar_today 22.04.2014 -
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33+ Health And Fitness Essay 150 Words
Background. Staying fit has a lot of advantages. We use it ourselves when we say phrases like 'health is wealth' and 'fitness is the key'.
They are two different words symbolizing two different meanings. Staying fit has a lot of advantages. It is the fact that we must eat healthy, practice cleanliness and involve in daily physical exercises in order to remain healthy and fit.
Health is defined as a state of physical, mental, and social well being and not merely physical well being.
Health & fitness industry health and fitness are a big aspect in the world today. Some people tend to believe that diets are necessary for. What does the word health really mean? Healthy lifestyle is as much to do with one's mind, as it is with the physical fitness of a person.