calendar_today 01.02.2010 -
person
- timer ~2 Minutes
36+ Weight Loss Visualization
Pics. In some case it would not. As you lie in bed in the morning or before falling.
Guided Visualization Weight Loss Magic - YouTube from i.ytimg.com
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). The visualize you app is a unique application that creates a visualization of you at your ideal goal weight. Visualization techniques, yoga, meditation and hypnosis have all shown early promise related to weight loss.
It seemed that as soon as i started practicing visualization for weight loss, a subtle shift happened inside of me.
We have long known that using visualization to reach a goal works. There are lots of them out there, but these are there are countless weight loss apps out there that claim to give you the tools and guidance you. Visualization is uniquely suited to retraining your body to be thin, much more so than dieting or exercise are, because it works from the inside out to change your biochemistry and neural pathways. To my surprise, visualization worked stunningly well.
