40+ Explain The Difference Between Health And Fitness Background. However, the reality is somewhat different with fitness only being a component of the. A few months ago i took a regeneration workshop in which the instructor pointed out the differences between being fit and being healthy.
Jason had a few cuts and bruises when he fell off his bike, nothing serious. The main difference between them can be explained by the world health organization which defines health as a state in which a person is completely well the world health organization explain the term even more as a state in which a person is completely well from all the aspects such as mental. Wellness while fitness is the condition of being fit, suitable or appropriate.
However, the reality is somewhat different with fitness only being a component of the.
As nouns the difference between health and fitness. The health and fitness world is full of myths and misconceptions. A few months ago i took a regeneration workshop in which the instructor pointed out the differences between being fit and being healthy. If i can teach my patients how to change, i can make a world of difference without having to pull out my prescription pad.