42+ Urdu Essay On Health And Fitness Background. Health is the state of being free from illness or injury whereas fitness is considered a measure of the body's ability to function efficiently and effectively in work and leisure. This industry has had an incredible amount of growth over the past 30.
Sport plays an important role in the life of teenagers.
It is not entirely what good health is all about. Visiting hospitals and seeing doctors are tiring and have negative influence on our minds. Since 2009 the number of gym memberships have increased roughly 25% per statista.com. Physical fitness regular physical activity is important throughout life.