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Health and fitness articles written by experts. Get the latest bbc health news: The international trade event for health and fitness.
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For more information, see wikipedia:wikiproject health and fitness. Health and fitness is the key to a long, active and enjoyable life. Learn how to stay healthy, get exercise, and improve your workouts. Amazing health benefits of almonds, walnuts and other nuts a study published in the new england journal of medicine showed that consuming one serving of nuts every day can decrease the risk of dying from any cause including.