Download Oats For Weight Loss Recipe Pictures. It's a series of changes, over the course of a long(ish). Avoid sugary and instant oats always prefer plain oats with no added flavours.
As the oats sit in it overnight, they transform from a somewhat flavorless carb into a chocolatey sensation worth waking up for.
It can be served alone without any accompaniment but is best with add one tablespoon coriander leaves and mix well. You can make it instantly & it taste great. His oatmeal recipe (that, yep, works for weight loss) makes one large serving, so be sure you're hungry. As the name implies, you prepare the oats the night before and they are ready to eat in the morning, avoiding the morning rush.