calendar_today 05.03.2009 -
person
- timer ~2 Minutes
Download Smart Goals Health And Fitness Pics. As a physical therapist, i'm always asking what goals my. Smart health goals example #1:
5 S.M.A.R.T. Ways to Achieve Your Health Goals (Part 2 ... from www.cantonmercy.org
Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips. Keep a training diary to monitor your progress. According to healthyeating.org, balanced of course, fitness is to be physically healthy and in good shape.
Set 1 daily activity stat as your main goal.
As a physical therapist, i'm always asking what goals my. → i choose to weigh 130 pounds by june 1st. Here's how i set a smart goal that helped me lose 25 pounds, which i've kept off for a goal needs to be as specific as possible so you can work toward it and achieve it. American journal of health promotion:
