Download Unit 5 Health Fitness And Lifestyle For The Public Services Background. On completion of this unit a learner should: Physical preparation, health and lifestyle for the public services.
Today healthy lifestyle is becoming more and more popular both with the old and the young.
Those people who go in for sports, lead a healthy lifestyle, follow a diet and control their weight tend to be more cheerful and are less susceptible to diseases. Listen to this conversation about the topic. Absence of illness or injury. Physical preparation, health and lifestyle for the public services.