calendar_today 23.10.2015 -
person
- timer ~2 Minutes
Get Health And Fitness Level
Pics. Levels is a health and wellness company committed to advancing personalized health knowledge. Your fitness level means your body's ability to withstand a physical workload (how much) and to recover in a timely manner.
Know Your Fitness Levels from www.dangerouslyfit.com.au
These tests typically assess your strength, endurance, and flexibility. Take the test to find out! The most widely accepted definition of good health is.
A listener recently sent me a question about maintaining fitness after a period of intense training:
Physical activity is one of the most important steps older adults can take to maintain physical and mental health and quality of life. Learn how to stay healthy and fit. The most widely accepted definition of good health is. Get paired with a health and fitness coach who will help you reach your goals.
