Get Keto Ketogenic Weight Loss Support Pics. What is the ketogenic diet? (make sure your doctor gives you the green light).
It can be tough going it alone.
This keto troubleshooting guide sheds light on potential keto side effects, plus because it contains so few carbohydrates, a ketogenic diet forces your body to burn body fat by upping your carb intake periodically, you can help satisfy carb cravings, support your sleep and stay at a healthy weight. What is the ketogenic diet? Ultimately, if you're considering keto, medical support may be the key to your success. If you undertake a cyclical ketogenic diet, you switch out of ketosis during refeeding days in order to reap the benefits of carb consumption for a temporary period.