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Fun activities & games, games. Learn more about the different tests and the jobs that require them. Physical fitness facts & worksheets.
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health.
An overview of principles of physical fitness and wellness with an emphasis on the planning of a personalized physical fitness program. That means being able t. This webmd fitness quiz will test what you know about the dos and don'ts of cardio, strength training, and getting in shape. How much physical activity should you be doing?