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It is a place to discuss and share everything about weight loss. Remember weight loss is not always the motivation for fitness, and is not always the right answer. An overall change of lifestyle to a healthier one is the best way to go.
Welcome to the weight loss community.
Strength training discuss your weight training questions, concerns and tips! This forum contains 1,680 topic and 148,419 replies, and was last updated by hedgehogs 26 minutes ago. An expert reveals whether it's a myth perspiration indicates fat burn. Another example is the forum weight loss runner's world which is a part of runnersworld.com and everything about health and running is.