Get Weight Loss Vs Fat Loss Quotes Pics. Ditching the layer of fat covering your six pack means you're cutting calories and increasing your burn. But seeing the scale flash three pounds less than last week doesn't necessarily mean all your hardwork is paying off.
I've noticed with a lot of beginners they interchange the terms. The goal of weight loss is to lose fat and gain muscle. Fat loss, on the other hand, means shedding the fat stored in your body 1.
Weight loss can be completely subjective, and the truth of matter is the scale really doesn't tell you anything.
Ditching the layer of fat covering your six pack means you're cutting calories and increasing your burn. Is it all about weight loss or looking your best in that party dress, being the most beautiful bride, a guy on the beach with a dashing personality, being awarded let me at the outset tell you that weight loss in numbers will never give you that toned lean body and that lovely skin; Here's what you need to know. Why the scale is not always the best indicator for results.