calendar_today 20.04.2012 -
person
- timer ~2 Minutes
Get Workout Abs Adalah
Pics. Another at home abs workout routine for you guys. 14 exercises going 40 seconds on and 10 seconds off, keeping it fresh and non repetitive.
Latihan Deadlift yang Benar untuk Membentuk Otot Punggung from 2.bp.blogspot.com
The nice thing about abs: Don't sweat it — just work your core while you stand upright. If you're wondering how to get abs at home, and more importantly, how to keep them visible all year round — check out these 9.
Get a detailed workout breakdown, schedule and find related workouts.
See more ideas about abs workout, workout, abs. Depending on the surface that you're working out on, you may want a mat for the hard abs workout. He used a specific abs workout and a very unusual ab exercise to get these ripped abs. The nice thing about abs:
