calendar_today 22.10.2018 -
person
- timer ~2 Minutes
View Health Related Fitness Ks2
Background. Keeping healthy is about taking care of the body. Ability to become and stay physically healthy.
KS2 Healthy Eating, Topics, Staying Healthy, KS2 - Page 1 from images.twinkl.co.uk
How exercise affects the body in the short term. The degree to which people have these attributes can be measured with these definitions are offered as an interpretational framework for comparing studies that relate physical activity, exercise, and physical fitness to health. If we have good cardiovascular fitness then our health is also good as it helps with
Check out these esl health activities and games to try out with your students today.
The strength of this planning is the activation of a here and now focus needed to initiate and maintain physical activity/health behavior change. This includes regular exercise (to strengthen our muscles, keep our weight down and improve our circulation), good hygiene (to prevent the spread of germs which cause disease) and a balanced diet (to make sure that we get just the right amount of all. Moderate amounts of each component are essential for disease prevention and health promotion. Although this health game takes a while to set up, the results are so good that it's totally worth it.
