calendar_today 31.03.2013 -
person
- timer ~2 Minutes
View Healthy Whole Wheat Adalah
Gif. Women who eat whole grains weigh less. Whole wheat flour is brown in colour as it is derived from the complete kernel.
Berdasarkan Kandungan Proteinnya Ini Beragam Jenis Tepung Terigu from www.makanabis.com
However for a healthy version you can use whole wheat flour (chapati atta). Women who eat whole grains weigh less. Forget about paying $$$ to buy healthy whole wheat tortillas at the store.
I also used whole wheat flour instead of white flour, if you don't have whole wheat flour you can also use white flour and follow the same directions.
Thick, doughy, soft whole wheat noodles sticking together all up on each other. A study published in the american journal of clinical nutrition underscores the importance of choosing whole rather than refined wheat to maintain a healthy body weight. I adapted the recipe by using a whole wheat olive oil pastry crust that gives the buttery favorite a run for its money. I've made several different types of whole wheat pancakes and these are the fluffiest and tastiest ones by far.
