calendar_today 07.07.2010 -
person
- timer ~2 Minutes
View My Journey To Health And Fitness
Background. I am still a beachbody coach and here to help and inspire. I want to help other people on their journey to health and fitness and share what works for me.
My Journey to Health and Fitness from lh3.ggpht.com
In my opinion, deeply wanting to see a change in your body will eventually trump the lack of expertise needed to see the change. Today i am sharing with you my health and fitness journey including my struggle to lose weight, my addiction to sugar, suffering from amenorrhea for two years. I am also currently studying my nursing degree, i currently only have 4 weeks to go till i am finished!
Learn what you can do to maintain your and your family's health.
Keeping fit and staying healthy have, not surprisingly, become a growth industry. Eating a healthy breakfast is especially important on days when exercise is on your agenda. How you should/shouldn't do things. Keeping fit and staying healthy have, not surprisingly, become a growth industry.
