View Weight Loss Journey Journal Pics. Although my weight lost is fantastic & did a lot of good my fat was holding me together so to speak & now my insides or guts have a lot of internal problems internal & irreversible damage do to in part by. Gaining weight again triggered so many feelings and emotions, and now i see it gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping.
1 stay on track and not quit 2.
Marcia's weight loss journeymarcia's weight loss journeymarcia's weight loss journey. Gaining weight again triggered so many feelings and emotions, and now i see it gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping. Diets don't work… helping others achieve their goals with proven tips and resources for healthy eating and workouts i use myself. The very first step to starting a weight loss journey is to maintain a food journal (r) with all the necessary information about daily diet and the necessary streaks associated with if you are starting a weight loss journey with a notion that you will be able to achieve everything, you are sorely mistaken.